Broccoli
$ 10 10 ton
| Season | All year round |
| Brief | Vegetable with long juicy stem topped with tiny florets, part of Cabbage family. |
| Flavor | Slightly sweet, earthy taste |
| Primary uses | Soups, salads, stir-fried dishes |
| Benefits | Good source of dietary fiber, Pantothenic acid, vitamin A (in the form of carotenoids), B1, B6, E, Manganese, Phosphorus, Choline, Potassium and Copper. Broccoli is also a good source of Magnesium, Omega-3 fatty acids, protein, Zinc, Calcium, Iron, Niacin and Selenium. |
Category: Vegetables
Availability: Yes, Available
Broccoli
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