Jackfruit

Season	All year round
Brief	It has a yellow or orange flesh, it taste unique and is extremely filling
Flavor	Slightly sweet
Benefits	Jackfruit is known as the jack of all fruits. It is a rich source of vitamin, minerals, phytonutrients, carbohydrate, electrolytes, fiber, fat and protein. This fruit also contains calorie but no cholesterol or saturated fats.
Availability	Whole and Peeled